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Master Your T: The Definitive Guide To Raising Your Testosterone Naturally, by Christopher Walker, Ali Kuoppala
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Master Your T: The Definitive Guide To Raising Your Testosterone Naturally is the result of over five years of research on natural hormone optimization. Compiled by the authors of AnabolicMen.com, one of the world’s leading resources on men’s health, this book sets the gold standard for increasing your testosterone levels naturally... These exact strategies have already helped hundreds of thousands of men regain their hormonal balance and upgrade the quality of their lives. If you want the definitive A-to-Z resource for optimizing your testosterone levels, balancing estrogen, controlling cortisol, and regaining natural hormonal homeostasis, then look no further... This is it.
- Sales Rank: #338563 in Books
- Published on: 2016-09-12
- Original language: English
- Dimensions: 9.00" h x 1.24" w x 6.00" l,
- Binding: Paperback
- 548 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
Content Outweighs Construction
By Phil Bello
Extremely well researched and impactful information. I've been struggling with health issues I knew had deeper causes, fighting with and firing multiple health practitioners, and doing all my own research to instruct my doctors fon what tests to run (and being right) for at least a decade. This book filled in the blanks a put the pieces I already had in context. It had IMMEDIATE impact on my health, weight and state of mind. The only reason I didn't give it 5 Stars is structural. It was reconstructed from a blog and less than optimal editing makes that apparent. If you can overlook minor redundancies, spelling errors, etc, this book contains life changing, professionally sourced, research backed, vital information for everyone living in today's unhealthy, poorly regulated food source, world. That goes double if you are male, or have male children.
1 of 1 people found the following review helpful.
Four Stars
By Anthony Widegren
Good read over all. Simple and direct but concise and worth a read
0 of 0 people found the following review helpful.
Great book, valuable information that works
By Michael Abril
Great book, valuable information that works. No BS, just solid info. I've been optimizing my T for just over 2 yrs now, this book and Chris's previous one were the resources that helped me immensely.
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